Our Classes

  • Simple Techniques for Extraordinary Living
    1 hr
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  • Simple Tools for Extraordinary Living
    1 hr
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  • Individual and Group
    1 hr
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  • Lunch & Learn, Half Day and Full Day Programs
    1 hr
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  • Athletic Teams, Individual Athletes
    1 hr
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  • Mindfulness, Meditation, Yoga, Stress Reduction
    45 min
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  • 1 hr
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  • Anatomy Courses for Yoga Teacher Trainings
    1 hr
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  • Yoga & Paddleboards=Nirvana
    1 hr 15 min
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