Our Classes

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  • Simple Tools for Extraordinary Living

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  • Lunch & Learn, Half Day and Full Day Programs

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  • Athletic Teams, Individual Athletes

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  • Mindfulness, Meditation, Yoga, Stress Reduction

    45 min

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  • Anatomy Courses for Yoga Teacher Trainings

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  • Yoga & Paddleboards=Nirvana

    1 hr 15 min

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Long Island, NY

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