Many employees are faced with the challenge of balancing work, home and personal time which can lead to high levels of stress, health issues, and workplace inefficiency. Corporate wellness programs have been shown to support and encourage employee well-being by creating an organizational culture of holistic health. Offering such a program can serve to cultivate healthy habits among employees and lead to better health, increased productivity, lower absenteeism, optimized human resource investments and a happier workplace environment.
The Yoga Teachers offer a wide variety of corporate wellness programs for your business. Choose from one of the programs below or let us tailor a program to meet the specific needs of your employees.
- 1.5 Hour Lunch & Learn
- Half Day (3 hours) Workshop
- Full Day Workshop
- Weekend Retreat
- Ongoing Wellness Program
All of our programs include mindfulness practices, meditation and yoga (chair, gentle, intermediate, or advanced depending upon participants) in a way that is useful and accessible to all. Our motto is "big change starts small," and our goal is for each person to leave with practical skills to help them create a more balanced life.
Contact us for more information and pricing.